Ingrid Rinck is a well-known American fitness entrepreneur, CEO of Sensible Meals, and a longtime advocate for healthy, practical nutrition. She is also widely recognized as the wife of former professional wrestler and Fox News personality Tyrus (George Murdoch).
What sets Rinck apart is that her success story is deeply personal rooted in motherhood, health challenges, and a commitment to empowering families through realistic wellness solutions.
Who Is Ingrid Rinck?
Ingrid Rinck is the founder and CEO of Sensible Meals, one of the largest meal preparation companies in the United States. With more than 25 years of experience in the fitness industry, she has built a career as a personal trainer, lifestyle coach, and business leader.
Her rise in the wellness world accelerated after a life-changing family diagnosis pushed her to rethink nutrition from the ground up.
Ingrid Rinck Profile (Attributes)
| Attribute | Details |
|---|---|
| Full Name | Ingrid Rinck (also known as Ingrid Murdoch) |
| Date of Birth | April 1981 |
| Age | 43 (as of 2025) |
| Nationality | American |
| Profession | Fitness Entrepreneur, CEO |
| Company | Sensible Meals |
| Known For | Meal prep industry, fitness transformation |
| Spouse | Tyrus (George Murdoch) |
| Children | 3 (Rock, Rhett, Georgie Rose) |
| Current Residence | New Jersey (since 2024) |
Career and Business Ventures
Sensible Meals
Ingrid Rinck founded Sensible Meals in 2014 after her son, Rock, was diagnosed with Type 1 diabetes. Struggling to find convenient, healthy, portion-controlled food options, she decided to create her own solution.
The company focuses on:
- Portion-controlled meals
- Balanced macronutrients
- Simplified nutrition for busy families
What started as a personal necessity grew into a nationwide operation serving thousands of customers across the U.S.
The Rinck Routine
Rinck also developed The Rinck Routine, an online fitness program that blends:
- Dance
- Pilates
- Yoga
She has openly shared that this routine, combined with mindful eating, helped her lose over 150 pounds, making her transformation one of the most talked-about aspects of her brand.
Philanthropy and Community Work
Through Sensible Meals, Ingrid Rinck actively supports:
- Women-focused empowerment initiatives
- Local charities in Louisiana
- Community wellness programs
Her approach to philanthropy is closely tied to her belief that health should be accessible, not intimidating.
Personal Life
Marriage to Tyrus
Ingrid Rinck is married to Tyrus (George Murdoch), a former WWE and NWA wrestler who later became a Fox News contributor and media personality.
Together, they share a daughter:
- Georgie Rose, born in 2014
Rinck also has two sons from a previous relationship:
- Rock
- Rhett
Relocation to New Jersey
After being long based in Louisiana, Ingrid Rinck and her family reportedly moved to New Jersey in 2024 to better accommodate Tyrus’s expanding media and broadcasting career.
Fitness Philosophy and Influence
Rinck’s wellness philosophy centers on:
- Sustainability over extremes
- Real food instead of fad diets
- Fitness routines that fit real life
Her personal weight-loss journey has made her a relatable figure, especially for women balancing motherhood, work, and health.
Frequently Asked Questions (FAQs)
Who is Ingrid Rinck?
Ingrid Rinck is a fitness entrepreneur and CEO of Sensible Meals, best known as the wife of Tyrus.
What is Sensible Meals?
Sensible Meals is a U.S.-based meal prep company offering portion-controlled, healthy meals for families and individuals.
Why did Ingrid Rinck start Sensible Meals?
She founded the company after her son was diagnosed with Type 1 diabetes and she struggled to find suitable meal options.
How much weight did Ingrid Rinck lose?
She has publicly shared that she lost approximately 150 pounds through fitness and mindful eating.
Who is Ingrid Rinck married to?
She is married to former professional wrestler and Fox News personality Tyrus (George Murdoch).
How many children does Ingrid Rinck have?
She has three children: sons Rock and Rhett, and daughter Georgie Rose.
Moreover, what fitness experience does Ingrid Rinck have?
Moreover, Ingrid Rinck has over 25 years of experience in the fitness industry as a personal trainer, lifestyle coach, and wellness entrepreneur.
Additionally, what inspired Ingrid Rinck’s fitness transformation?
Additionally, her personal struggle with weight and her son’s Type 1 diabetes diagnosis motivated her to completely rethink nutrition and long-term health.
Furthermore, is Ingrid Rinck involved in philanthropy?
Furthermore, she actively supports women’s empowerment initiatives and local charities, particularly in communities where Sensible Meals operates.
However, does Ingrid Rinck appear frequently in the media?
However, despite being married to a high-profile media figure, she maintains a relatively low public profile, focusing more on business than publicity.
Meanwhile, where does Ingrid Rinck currently live?
Meanwhile, as of 2024, Ingrid Rinck and her family reside in New Jersey, after relocating from Louisiana.
Final Thoughts
Ingrid Rinck’s story is a powerful example of turning personal adversity into meaningful impact. From building a multimillion-dollar meal prep company to advocating for sustainable health, she has created a legacy rooted in family, resilience, and empowerment, both inside and outside the spotlight.